Set for Life

I've been to Gawain for a few sessions and can tell you he really knows his stuff. Breaking you with tough cardio is not what he's about. Being intelligent about how to use technique and body type to get the most out of exercises is a much better way to exercise and this is what Gawain offers. Strength, conditioning and fitness is my goal and I'm happy to say that training with Gawain really delivers.
Mar 12th, 2022

May 5th, 2019

Excellent personal trainer and facilities. Gaiwan is hugely experienced with a deep knowledge of all things fitness. His passion is very apparent when training with him and he reads widely on exercise, human physiology and diet. Having trained with him for a few months now, he is the most impressive and knowledgeable trainer I have observed, a great motivator and very personable. Sessions with him are fun, challenging and incredibly effective. Gaiwain will tailor your workout to your needs/goals, age and lifestyle I have experienced significant increases in strength, better posture, decreased body fat and generally feel better and healthier. Highly recommended.
Jul 7th, 2018

Trained with Gawain for 2 years - great fun. Superb attention to detail and focus on individual needs. Core strength, balance and confidence developed and maintained - thoroughly recommended.
Mar 29th, 2018

I struggled with the gym for about 5 years without seeing any real progress. I've been seeing Gawain for about 3-4 months - I've lost 2 and a half stone and have put on a fair amount of muscle. The work outs are great, individually tailored to suit your body type. But it's more than just a gym and personal training he offers, he's more like a life coach, with advice on everything from nutrition to sleep cycles. I would strongly recommend to anyone, he's friendly, encouraging and a good laugh too. James Tzanoudakis Loughborough
Mar 22nd, 2017