Absolute Mind

Nov 17th, 2022

I went to Paula during lockdown as I found the time to confront my fear of flying and general anxiety. We had a couple of sessions face to face but as it was lockdown and I didnt have the opportunity to go on holiday. Fast forward to today and I used my last session with Paula by talking through and recording two hypnosis sessions. One for flying, one for anxiety. I have just returned from my first holiday in 3 years and I can honestly say she has changed my life. I didnt get any of my typical fear related symptoms I.e crying, shaking, feeling faint. I actually got to the point where I enjoyed the flight and I NEVER would have thought that would be me. It really is about re training the mind and trusting the process. I will continue to listen to my hypnosis recordings as I want them as engrained as possible but I am SO grateful for Paula and her amazing way she is with people and her undeniable talent. This has honestly given me a part of my life back. Thank you so much!
Sep 3rd, 2022

Paula has recently helped me with Hypnotherapy to overcome a number of anxieties. I had 3 sessions and already feel so much more relaxed and better about everything. I particularly had fear of panicking on a flight, which was ruining my excitement to go on holiday. After my first session with Paula and re-working at home, this has practically gone. Would absolutely recommend!
May 15th, 2022

Thanks Paula for your help and guidance. I contacted Paula to help with some anxiety and fears that I had and she has helped me drastically. I feel so much calmer and happier already and have recommended Paula to a few friends who say the same. Thank you xx
Apr 25th, 2022

I reached out and started sessions with Paula in a state of overthinking and anxiety that I didnt think I could overcome. Paula provided me with tools to manage my emotions and realign my mind and way of thinking. I was skeptical of how long it would be until I saw or felt results, however, over the course of the following months through face to face sessions and telephone calls as well as one hypnosis session my mind set changed completely. I found myself going days without feeling overwhelmed, tearful or anxious. Through taking on the tools Paula suggested and taught me I have been able to take back control of my thoughts and better my lifestyle. I highly recommend Paula to anyone suffering with overthinking or anxiety, she caters appointments to how you are feeling on the day and is so calming, understanding and reassuring. After each session you will start to feel so much better within yourself.
Mar 11th, 2022