Crookes Tai Chi, Yoga, Meditation, Self- Defence

A really fun and inspiring introduction to an ancient martial art that incorporates everything from meditation, yoga, self defence and tai chi. As a complete beginner everyone was so friendly and welcoming, and that sense of community has really motivated me to progress. The classes have developed my confidence and added more relaxation to my everyday life. I'd recommend them to anyone who's interested in learning more.
Dec 20th, 2022

This class is one of the highlights of my week. The atmosphere is warm and friendly with charismatic, experienced teachers. Great for relaxing, a beautiful practical art thatsubtly builds great fitness over time. I can honestly say it has changed my life!
Dec 12th, 2022

A very friendly class. Tai chi is only a part of what we do. There's a huge variety of class activities so each week is different. There's no chance to get bored. It's tough and challenging at times but feeds my body, head and heart. I would encourage everyone to give it a go.
Dec 7th, 2022

Great class teaching Taoist mental and physical arts in a safe and friendly environment by inspiring instructors.
Dec 4th, 2022

Jul 8th, 2020