Crookes Tai Chi, Meditation, Yoga, Self-Defence Kung Fu

The Lishi arts offer a lot more than just tai chi, though that is a big part of it. Be prepared to also learn some qigong, breathwork, flexibility, self defence and soft Kung Fu. It's an incredibly deep system of self care and is taught by great teachers, in a very welcoming, supportive environment.
Apr 27th, 2023

A very friendly class. Tai chi is only part of what we do. There's great variety in class activities so there's no chance of getting bored. It's tough and challenging at times but feeds my body, head and heart. I would encourage everyone to give it a go.
Dec 29th, 2022

Really enjoyable class that has helped build my confidence and stamina no end. Everyone who attends the classes are really encouraging and helpful, and we have so much fun you forget it's exercise! The teachers are patient and kind, it's worth coming along just to see what it's like.
Dec 25th, 2022

The sessions in Crookes are a phenomenal. I cannot think of any other activity in my life similar to this. The session themselves are interesting, challenging, uplifting, artistic, functional, rewarding. Very difficult to make justice with words, since it is a 'doing' approach to these arts. Also people in there are create a great atmosphere and community. Always keen to share who they are and discover new exciting parts of themselves in each session. Perhaps one of the most unique features is that the benefits and joy lingers after the lesson. This is very rare for any other activity. Normally hours or even days after I feel the effects of the session. I feel more vital and relax at the same time. I would definitely advise anyone interested in any of this arts to come along an experience it will be exciting!
Dec 21st, 2022

Great class teaching Taoist mental and physical arts in a safe and friendly environment by inspiring instructors.
Dec 17th, 2022