Flex Pilates and Physiotherapy

Jos knowledge, skill and delivery are top notch. I had a lower back issue and we worked through it to the point where I no longer needed treatment. Her explanation is clear and concise and I had no confusion to what I was supposed to be doing in between sessions. I would 100% recommend her to everyone
Mar 26th, 2022

My experience of Flexi Physiotherapy with Jo has been great. You will get a thorough examination to get to the heart of your issues. Followed by tailored treatment to treat your symptoms. It's so nice to be pain free.
Mar 18th, 2022

I went to see Jo with a persisting shoulder injury. I have been so impressed. It began with her questioning and how she really listened to what I had to say. Her hands on approach really works and she gives a clear explanation of the issue. I was given exercises to do between sessions which I've never had before from other physios. Now I have full use of my shoulder, which I've not had for months and did n't believe was possible, for someone getting older. I strongly recommend Jo - she is a highly experienced and knowledgeable professional.
Feb 27th, 2022

There is no comparison between the professionalism care and expertise provided by Jo and that received by other physios I have seen. I came to see Jo after a catastrophic ski accident which resulted in tib and fib being plated and pinned. I could barely walk and was told by nhs to just do basic exercises prescribed by them. However once Jo worked her magic she assessed the issues where to be addressed through hip pelvis and knees as well as the foot I am now moving much more naturally. I still see her for top up adjustments when my leg starts to misbehave. But I hate to think where I would have been without Jos support. We have laughed and I have made lots of screaming ouch noises but worth every penny every bead of sweat. Wouldnt hesitate to recommend Jo to anyone.
Dec 16th, 2021

Ive seen Jo many times due to a variety of issues. She is knowledgeable and asks questions so that she can find the right solutions, and works with her clients to achieve the best outcome. She gives exercise plans to continue the treatments at home. For me, she has contacted my doctor directly, with a very informative letter so that I have been able to get X-rays and further investigations and I feel that without her help I would have been in pain for much longer period of time. My issues made it impossible for me to ride due to the pain had, and Im pleased to say that after a few sessions, I was back in the saddle. I would have no hesitation in recommending Jo
Nov 19th, 2021