Sally Eccles Fitness

Sally is an absolute game changer. She is not just a run of the mill personal trainer, she really listens and creates a plan perfectly tailored to you. She has helped me work towards my goals in a totally achievable way, a lifestyle adjustment I know I can stick to. I've lost half a stone already, my clothes fit better and I haven't had to overhaul my life. I feel fitter and stronger than I've ever been. Sally's knowledge is amazing, I've learnt things about fitness & nutrition I can't believe I didn't already know! But she keeps it simple and shows you that small changes can make a huge difference. Thank you Sally for all your wisdom and support!
Feb 27th, 2021

Great personal trainer, really helped me to set some achievable and realistic goals from post natal recovery right through the journey of my next pregnancy. Her gentle, positive and encouraging approach kept me motivated. I found Sally to be very knowledgeable in her field of work and trusted her opinion. Would definitely recommend her to friends and family! Thanks Sally.
Dec 15th, 2022

Joined for 3 months ended up doing 7 because it motivated me so much. Never got bored with the excercises as Sally put in new ones. Really made me push myself and I now know a lot more about core than I ever did. Sally is really knowledgeable and really friendly and supportive. If you are thinking about a PT just do it!
May 1st, 2022

Id highly recommend getting in touch with Sally! She takes the time to really get to know what you need and tailors all her brilliant advice perfectly to you. Theres no pressure to sign up to any pre set plan, its all about whats best for you. Theres so much conflicting advice out there when youre pregnant and Sally cuts through all that with practical advice and gives you lots of variety of exercises to suit you throughout your pregnancy. I feel really confident to stay active now and know Im looking after my body to set me up well for after the baby comes!
Sep 14th, 2021

I have been a client with Sally since December last year and couldn't recommend her enough! She is extremely knowledgeable and supportive while pushing you to be your best. I really look forward to my work outs and always finish feeling Ive worked hard. The app is fantastic too as its so easy to follow with the videos of Sally doing each exercise and it helps keep you motivated too. Being a mum of 2 young boys it hasnt been easy finding time to work out but Sallys flexible, supportive and friendly approach has meant Ive been able to set realistic goals and achieve them. I find Sally soo approachable and easy to talk to and the app is a great way to quickly drop her a message. She is always available to answer questions or jig workouts. I already feel so much happier with my body shape and energy levels. Having recently had a baby (with a few pelvic floor issues) it was also important for me to get my body back into shape safely and I have complete faith in Sallys knowledge and experience of post natal exercise. I just feel so lucky to have found her
Mar 20th, 2021