Sheffield CBT Practice

Great experience receiving help from Cara - huge change in my stress/anxiety and general outlook from before I started. Would highly recommend if you're struggling with phobias and panic attacks.
Feb 13th, 2023

A fantastic, respectful service provided by Jane. Ive learnt so much from our meetings. Totally pressure free environment and would definitely recommend to anyone- whatever your particular issue is.
Sep 4th, 2022

I recently received treatment from Jane here I was able to trust her and work through things that I needed to! I feel the experience has improved my quality of life! Would recommend to anyone in need. Many thanks again
Aug 1st, 2022

I sought Janes help when my eldest son suffered from a severe and unexplained fear of dogs. He was 8 at the time and he struggled with everything from play dates, trips to the park and family walks. Although Id read about how to help him nothing seemed to work and his fear was affecting his ability to join in with his peers. Jane has a wonderful and warm nature. She quickly got to grips with my sons fears and gently helped him (and me) with strategies to overcome these. My son thoroughly enjoyed the sessions. Despite his initial resistance , Jane had a wonderful way of making him feel really positive. Im delighted to say that the sessions could not have been more successful. We now have our own dog who my son adores. We would not have made this progress without Jane and Im so grateful to her for her help.
Mar 15th, 2020

Jane at the CBT Practice has been both delightful to work through my challenges with, and immensely helpful in guiding me to a happier, healthier and fuller life. Friendly, caring and supportive yet also efficient in use of time and money, I would highly recommend this service!
Sep 26th, 2018