CrossFit Shropshire - Fitness and Nutrition - Shrewsbury

The CrossFit sessions here are limited to very small numbers in each class which is excellent; the instructors always take care that you're doing the exercises correctly, and adapt any exercise to the needs of each individual. The atmosphere is endlessly encouraging and is brilliant for both experienced CrossFitters, and complete beginners...like me!
Apr 1st, 2023

Great coaches and a nice environment. Will make a big difference to your personal goals. Classes are a good size and the workouts are tailored to your level of fitness
Apr 1st, 2023

CrossFit Shropshire is truly a gym that cares about you and your fitness. They are able to adapt all exercises to suit abilities and its a great place if you want more than a gym, its a community.
Mar 25th, 2023

Highly recommend Crossfit Shropshire for whatever stage of the fitness journey you are at. I was entirely new to Crossfit and had been inactive from the gym/organised fitness for a long while, partly due to a shoulder injury. I probably wouldn't have considered joining a Crossfit gym had a friend not wanted to do it, as my general perception of Crossfit was that it all looked a bit intimidating and only for people who were already really fit. I'm so glad I went along as the group are genuinely so friendly, the coaches are supportive, encouraging and will adapt the exercises to suit your personal needs and fitness (and injury recovery issues). Small group classes mean the coaches can provide individual support where it's needed. It has made me enjoy my fitness journey again and is pushing me to develop and improve.
Apr 1st, 2023

Really friendly and confidence building team who help you to work towards person centred goals.
Mar 6th, 2023