Daniel Welstead Personal Training in Sevenoaks

I've been working with Daniel for a few years now and feel like the progress I've made both physically and mentally could not have been achieved without his consistent support. He is a holistic trainer, not just focusing on physical goals but also coaching you through positive self-talk, and getting over hurdles whilst also being kind to yourself. His sessions are varied and challenging with a great mix of strength, cardio and yoga. If you're thinking about hiring a trainer, pick Daniel, you'll never look back.
Mar 16th, 2023

Dan is a really good PT. He has a wide ranging skill set including yoga, cardio and functional strength with a focus on good nutrition. Sessions are always fun and enthusiastic and he is always punctual and friendly. Would recommend.
Nov 15th, 2022

The trainings with Daniel are amazing. I always wanted to work on strength especially of the core and not long after starting I can already feel the results. Thank you so much. Your good energy is always uplifting. And the nutritions tips are simple and totally doable. Healthy and delicious. It doesnt get any better than that. Cant recommend more. Start today. It will be one of best decisions you have made towards your well being physically and mentally.
Nov 4th, 2022

Dan is an excellent trainer. I enjoy the sessions. He has also been very helpful with recovery from injuries.
Aug 30th, 2022

If you are looking for a fantastic PT in the Sevenoaks area, then I cannot recommend Dan highly enough.
Aug 4th, 2022