Grey Matters Private Counselling,Therapy Centre

I started going to Grey Matters as I was suffering from anxiety and depression with no real understand as to why. After several sessions with Louis I managed to find an understanding why I had been feeling this way, and work through the issues I was having. I now feel I have the skills and resilience necessary to be able to move forward positively with my life, and progress with confidence in the way that I want to. Thanks for everything you have helped me with so far. Couldn't recommend highly enough!
Nov 29th, 2022

I want to say a huge thank you to Becky at Grey Matters for helping me through a truly dark time. I felt so apprehensive about going to therapy but felt immediately at ease with Becky, who helped me face some difficult fears and learn how to battle them in everyday life. She helped me regain power over my thoughts, was never judgemental and was incredibly warm, friendly and reassuring. I would 100% recommend her and would not hesitate to go back if I needed. Thank you Becky for making me feel like me again.
Mar 7th, 2023

I would like to thank Grey Matter for helping me sort out my life and a special thank you to Rebecca M Nevill
Jan 28th, 2023

Karen has been an incredible support in my healing & grief journey. Not only is the clinic a welcoming, clean, & calm environment-Karen herself provides a wonderful safe space for allowing you to dig deep within your mind & emotions. I have learnt many coping mechanisms during my therapy sessions which have truly allowed me to become at peace with my story, something in which I never thought I could say. If there is anything worth investing in, its your well being, for yourself.
Dec 13th, 2022

I was trying to get help through the nhs about my mental health to only be told i would be put on a waiting list (18weeks) I decided i couldn't wait that long and decided to go private and called Grey Matters, I was given an appointment a few days after! I've been seeing Bev regularly for my anxiety/depression and she has helped me understand so much more about myself and how my mind works. I still have some work to do but i highly recommend trying therapy out if you are struggling.
Dec 2nd, 2022