Back in Motion Diss

I have been treated for hamstring injury / osteoarthritic knees by Upinder Sangra. She is an excellent Physio who carefully assesses the issues and offers a step by step recovery plan. She has a lovely gentle manner and a very non judgemental approach. She listens and adjusts the exercises she gives you at each session. She also assesses the pain through massage which really helps. She leaves you with a clear plan and offers reassurance and ideas of ways to continue to help yourself on a day to day basis. At the end of my 1-1 Physio I will join a rehab small Pilates class offered by Back in Motion and Upinder to continue to strengthen my legs and aid my recovery. Absolutely recommend!
Jan 12th, 2023

I had a massage off Mpinder near the beginning of the year as a late Christmas present from my mum as she goes to her. It was amazing, I highly recommend. She made sure throughout that I was comfortable and was checking that the pressure was good.
Jan 4th, 2023

very friendly and professional service received from everybody. Would highly recommend these to anybody with back problems
Jul 3rd, 2022

Friendly, relaxed environment but, more importantly, the improvement that I have experienced since seeing Jonathan has been remarkable and has made such a difference to daily life. Jonathan and the Back in Motion team are highly recommended!
May 28th, 2022

Nov 28th, 2021