CostaFitness

I have been weight training for a fair few years now and felt like I was stuck in a rut, with my fitness levels being one of my weakest points. Have done a few sessions with ant now and do honestly believe Ive feel a lot fitter as Ive noticed it in my physical day to day job, Ive lost weight but still retained my strength and eating a lot healthier thanks to ants diet plan. Would highly recommend
Jun 12th, 2022

Great gym, highly recommended
Jun 5th, 2022

Really enjoying my sessions. An extremely knowledgeable trainer with a wealth of experience, I have been very impressed with how he has helped me to improve technique and also given me alot of advice and detailed information on diet and nutrition which has proved invaluable! Knowledge is power and Costa Fitness is full of it!
Mar 1st, 2022

Training with Toni has been great! Hes incredibly knowledgeable but also extremely personable. He has been extremely flexible with my work schedule and always makes time for me. Hes great at pushing you and not letting you give up on yourself! He gave me a bespoke nutrition plan that was tailored just for me and my taste, I think this is something I will continue for a long time as its right up my street (and easy around my work schedule) Ive never felt better, I was a bit nervous after having surgery to get back to training but hes done a great job at easing me in and getting results. The gym itself is nothing short of state of the art, and its an absolute pleasure to work out in there. I love that we have the place to ourselves for me to lie on the floor and scream obscenities at him when its leg day! Overall, its been a great process and Im glad I reached out to him However now none of my shirts fit my arms anymore so Toni as far as Im concerned you owe me a new wardrobe!
Feb 21st, 2022

Always makes you feel very welcome . Its lovely to have the privacy Ida personal trainer rather than going to a busy gym. Very friendly good service Thankyou
Jan 27th, 2022