Aneta Idczak - Somatic Coach, Yoga Teacher, Therapist and Trainer

I have been attending Aneta's classes, workshops and retreats for several years now, starting when she shared her studio. I had tried several other classes in the Ramsgate area but I knew very quickly that I had found the right one. I love the way in which each class is subtly different, chiming in with the needs and dynamics of each group. Sometimes even the Yin class can be challenging but Aneta always offers adaptations to suit each person's mind and body. The workshops and retreats are a wonderful indulgence, allowing focus on particular aspects of yoga and wellness, often with women in mind. Examples I have enjoyed are; playing with inversions, partner yoga, sound bath healing, moon lodge, Thai yoga massage and making your own mala beads! Other people have also recommended her 1-1 work and on-line teaching but although I have not done these myself I am sure they are as enjoyable and helpful as everything else she undertakes.
Oct 27th, 2019

Positive: Communication, Professionalism, Quality
Aug 16th, 2020

I have been attending Anetas yin yoga class for a couple of years now. Also been to a few of her workshops at other venues and had a Thai Yoga massage too. This type of yoga really suits me and has helped me on many levels to rebalance myself. I would highly recommend Anetas yoga classes and checking out her website for her events.
Apr 13th, 2020

I have been coming to Aneta's Yoga classes for nearly a year now and I can higly recommend her classes as well as Thai Yoga Massage to others. Very knowledgeable lady with an amazing aproach.
Sep 25th, 2019

I have taken part in some one 2 one sessions with Aneta, along with a current online course - Thrive with Body Wisdom. I loved the one 2 one sessions as they were personal & nourishing, but wasn't sure how I would get on with the online course which takes more focus and commitment. We are now four weeks into the course and I have surprised myself at how much I am enjoying tuning in and absorbing the information and sessions with Aneta & the group. Now I dont want it to end!! Thank you x
Jul 4th, 2019