Lewis Stalley Fitness

Ive been incredibly impressed with Lewis approach to our training sessions. He explains every exercise we do and says muscles were working on, and helped me change the way I think about food and my diet without making it boring as hell. Highly recommended
Mar 28th, 2023

LEWIS STALLEY is a top class personal trainer. Able to cover remote and in-person ad-hoc consultation, transformation programs over multiple weeks, or like myself, longer term strength coaching. I'm now in my 7th year with Lewis and he's gradually picking off my weaknesses making me into a fitter, stronger and more pain free person! His studio is clean and very well equipped. Stop wondering what could be; give Lewis a call and see what he can do for you. Highly recommended.
Mar 9th, 2023

Best personal trainer in Saffron Walden by far!! - highly recommend Lewis has been my personal trainer for over a year now. Hes great at what he does! I had always struggled with my workouts in the past due to my shoulder, but since Lewis has been my trainer he has made it easier for me by altering some workouts. I really enjoy my sessions, and am seeing great results. Lewis is easy to talk to about your goals and targets. Highly recommend Lewis as a personal trainer!
Jan 15th, 2021

Lewis is a brilliant PT and Ive loved training with him. He is very knowledgeable and unlike any other PT. He takes pride in your plan and progress and is always on hand to answer your questions. The results I saw were brilliant and I didnt once feel like I was on a diet or restricting myself of foods. I cant wait to train again with him.
Dec 27th, 2020

Lewis has a passionate drive to increase his own knowledge as well as a deep understanding of how the fitness industry is continually evolving. As a personal trainer, he uses this to great effect with his clients; constantly striving towards helping them achieve their goals. He ensures his clients are comfortable in the training environment, and tailors every session to their desired outcomes. He is also very encouraging towards planning for future goals beyond his clients' initial training cycle, and looks to how and where they can improve and build on what they achieve in their sessions. His technical knowledge about posture and the correct positioning for each exercise and movement is superb, and his attention to detail greatly benefits the type of progress and style of training each client needs to improve continuously. I am very fortunate to have been able to rely on Lewis as a consultant during my own time as a PT and even more so with him as my trainer, where I was able to achieve far more than when training on my own.
Mar 4th, 2021