The Training Room Delph

If youre looking for a personal trainer this is definitely the place to go. Lee is great at tailoring your workout to suit you. Very friendly and professional. Would highly recommend
Dec 2nd, 2022

After alot of research I choose the training room. I had never been to a gym. Lee is exceptional in his approach. I am fitted and far more toned without crazy diets or crazy exercise!
Oct 25th, 2022

Edit: whilst I stand by my last review, I've decided it's too clinical: More importantly I look forward to going each week because on top of the strength and fitness benefits we have a really good laugh too. And that's probably more important than I'd realised. I've worked with Lee for a few years now. I never thought of myself as someone whod use a PT, but Lee originally helped me out with some lower back issues that I was having and the results were amazing. My concerns about what working with a PT would be like were proven wrong: Lee builds tailored sessions each week that arent all about getting ripped but that balance general strength training with my own variable needs, all working within my limitations to help me grow and improve. Whenever I have any injuries (usually from playing Squash) Lee uses his experience and knowledge to find the best supporting exercises to help me recover quickly. Id happily recommend him to anyone!
Oct 6th, 2022

I took the plunge to invest in myself and my wellbeing and signed up with Lee for regular focused PT sessions and dont regret it for a minute! Being older and no gym bunny, Lee quickly put me at ease and listened to what I felt I needed. He understood my anxieties and worked out a varied and interesting work out that changes and challenges me each week so theres no room for boredom. The weekly sessions now leave me feeling invigorated and feeling better about myself. My posture has improved and I have a better understanding off how my body responds to exercise. I would definitely recommend Lee at the training room Delph, hes a brilliant, knowledgeable and supportive trainer and I now look forward to my session day! Thank you Lee
Jul 30th, 2022

Ive been using the Training Room Delph for around 4 months now. I can honestly say Ive seen huge improvements in my overall physique, fitness and mental state since I started. Lee is friendly and a really genuine person. From my first session with Lee, he took the time to understand my circumstances and you can really tell Lee has a wealth of knowledge and experience when it comes to training. Each session is tailored dependent on progress which ensures you are always achieving results. would recommend anyone to the Training Room.
May 28th, 2022