Rita Pilates

Jul 12th, 2022

Rita's Pilates lessons are absolutely spectacular and I can not recommend her enough!. Her dedication, energy and understanding of the body is next to none. I am a converted, after so many years my wife insisting I tried her lessons. Never listened to my body before and I just powered on. She has successfully got rid of old joint pains, bad training habits and posture. Lessons are always changing and vary form targeted area to an overall intense physical session, that I must confess I still like despite my pilates conversion! ;)
Apr 13th, 2022

I've been attending Rita's pilates classes for over 2 years and had a few one-on-one sessions too. My core strength and balance improved incredibly and despite a break over lockdown period my body still feels strong. Rita pays attention to detail and make sure everyone perfects the moves to get the best benefit. I really miss Rita's classes. Come back to Clapham!
Feb 26th, 2022

Rita is a fantastic pilates teacher. I practised yoga for 20 years but I started to pick up a lot of injuries when I was running and my physio suggested I needed to take up pilates. I was pretty unconvinced because the few group pilates sessions I had attended before didn't seem to connect for me. However, luckily I decided to attend one of Rita's classes at a local gym and I was really impressed with her attention to detail and clear instruction which helped me reconnect to my core. I switched to 1o1 classes with Rita after that because I could see and feel the benefits of her classes instantly. During the various lockdowns I practised with Rita on-line. My niggling running-related injuries have thankfully gone and I feel like I have a far stronger core connection. I can't recommend Rita highly enough to both beginners and more experienced people alike. I would strongly encourage you to have an introductory session.
Jan 8th, 2022

Positive: Professionalism, Quality
Dec 16th, 2021