Better Life Yoga

Theresa is a brilliant teacher . I started her classes over a year ago in lockdown on zoom and despite being a beginner and not very fit have been able to develop and benefit greatly from attending. Theresa explains the moves very clearly and gives options for different abilities where appropriate. This means everyone can enjoy the class no matter what their level of fitness or their experience of yoga. I highly recommend Better Life Yoga to anyone.
Mar 2nd, 2022

Theresa Is a wonderful Yoga teacher; skilled, enthusiastic and so knowledgeable about all aspects of Yoga. She always tailors her classes to the people attending and makes sure she includes different levels of the asanas in case people have injuries. I love the way she ends class with a poem or meditation that really makes you think. I have studied Yoga with Theresa all this lockdown Covid year on Zoom and her classes are well taught and you can always hear and see her instructions clearly. You never get bored as she includes many different aspects like breathwork, chanting and meditation. I can't praise Theresa highly enough, she's a great Yoga teacher and a truly lovely and caring person.
Jan 28th, 2022

Theresas classes are a wonderful balance of poses, movement, and spirituality. They are varied and interesting and allow you to extend your yoga practice. I enjoy attending weekly and absolutely love the retreats
Dec 24th, 2021

The two of us started yoga with Theresa many months ago in the comfort of her yoga room at home. We love the way Theresa teaches, carefully explaining each pose and understanding our limitations! Since lockdown, I have been Zooming with Theresa, which has been fantastic. I find it challenging and rewarding. Each lesson is different, and fun. I also loved the Winter Solstice candlelit yoga at the wonderful Penstock Barn in Brabourne last December. Can't wait to be able to do that again. Totally recommend Better Life Yoga. Thanks Theresa.
Oct 31st, 2021

Theresa has kept us going through the whole of lockdown with her classes on zoom. Theresas classes are easy to engage with and she is very informative and fun. I have attended Theresas workshops both in person and on zoom, we even did yoga and cooking making a lovely heathy eating dish. Thank you Theresa
Oct 14th, 2021