Christian Lawal Personal Training

Christian has helped me with getting into training! I was a complete newbie with weights and had only done cardio when I first met Christian and he made me feel capable and has challenged and pushed me in the correct way to help me work towards my goals. Thank you!
Mar 26th, 2023

It has been great working with Christian and has helped me focus in achieving my goals
Feb 24th, 2023

Top trainer! Learnt a lot, gave me routine and structure. Really enjoyed my time with Christian and would highly recommend
Feb 17th, 2023

I've been training with Christian for a while now and I can confidently say how quick I have noticed positive changes. He not only helps me improve my physical skills using the gym equipment but also prioritizes building my self-confidence towards achieving my fitness goals. What I appreciate most about Christian is that he understands the importance of well-being and takes into account the personal circumstances when setting an adaptive routine. He is always engaging and motivating, which makes every session enjoyable and fulfilling. If you're looking for a personal trainer who is genuinely committed to helping you reach your fitness goals, Christian is the right person for it! I highly recommend him to anyone looking for a knowledgeable and supportive personal trainer.
Mar 29th, 2023

I had been working with Christian on & off for the last 2 years. In our first meeting I was a deer in headlights! I've never used a gym and was unfamiliar in how to use gym equipment. I have always been quite active. Relying on various sports and physical activities for my fitness. But due to a injury, circumstances and a loss of interest my fitness and health stagnated. My mental health took the biggest hit of all. I was never interested in looking good. What was more valuable and important to me was feeling good. Feeling Stronger, Fitter & Confident. Also thanks to Christian, adopting healthier life-long habits. Christian was my guide. He uses a holistic approach. Looking at your diet too your sleeping patterns. But more than that he listens to you. Tailoring sessions around you. I got Confident in using gym equipment. Christian is very generous in sharing his knowledge if you ask questions. We've since parted ways. However he offered assistance in my continuing fitness journey even though I am no longer his client. Because he cares.
Feb 21st, 2023