Mama & Me Fitness

Great class! Steph even held my baby for me when she wouldnt settle so that I didnt have to miss out.
Feb 5th, 2023

Lovely class!
Dec 13th, 2022

I had 1:2:1 sessions with Steph, which were just incredible. Even more so being a mummy and having her come to the house with the equipment, it was so so helpful Ive never come across anyone with such a helpful service. Her knowledge is incredible and her support was invaluable, I soon moved to an online training plan which was just as incredible too, the support she gave was brilliant and the training plan definitely did the trick because I lost the weight I was hoping to lose. I cant recommend her enough, thank you Steph! xx
Nov 9th, 2022

I started with Mama & Me when my little boy was three months old, I wanted to get back into fitness and feel like myself again but was nervous about it and needed something flexible so I could take my son with me. Mama & Me came at the perfect time, Steph is so accommodating, you feel so comfortable and everything is adapted to where you are in your postpartum journey. Then I went back to work and needed motivation again but this time for my wedding. I knew the perfect person. Steph is now my PT twice a week and I'm loving seeing my progress each week. I'm getting stronger and Steph is there every step of the way with both fitness and nutrition advice. Thanks Steph, you're brilliant and I couldn't recommend you enough :)
Nov 1st, 2022

I cannot recommend Steph highly enough!!! I started attending Mama and Me classes back in May this year (at 12 weeks postpartum) and personal training with Steph around 4 weeks later and I can honestly say I have never looked back. Steph is so knowledgeable and passionate about what she does and provides continual support and encouragement. I feel much more confident in my own body and fitness since training with Steph and have managed to lose all my baby weight and some more thanks to Stephs help and guidance on my nutrition. I dont feel I have to tell everyone that I meet that Ive just had a baby anymore - I feel like my pre-pregnancy self once again!
Oct 20th, 2022