Strength Positive

I signed up for a gym but didn't go to it because I didn't know how to exercise and I didn't like people looking at me. I've been looking for something that would give me motivation to exercise for a long time. I found a personal trainer "Strenght Positive" and I'm very happy: Why? So: 1. someone is waiting for me and I know I have to go to exercise 2. no one is looking at me or judging me 3. My trainer showed me how to exercise properly 4. builds my self-confidence 5. I have a nice and understanding trainer but he is very demanding HaHa 6. You decide how many session you want to have in a week and you pay for them 7. you don't sign a contract These and many more things make you want to be and do exercise, my Coach Joshua is really great. I recommend him, he will help you as well as me!!!
Mar 16th, 2023

SP have an amazing programme and a really great atmosphere. Highly recommend them to experts and beginners alike! I've been training with Josh for about 3 years now and still have nothing but praise for the program, atmosphere, equipment and results. Whether you want to take your training to another level or just prevent injury and get moving - get in touch and try the taster week he offers.
Jan 9th, 2023

I joined Strength Positive on their Physique Camp shortly before the first lockdown and Josh has been the light in the darkness since. When it's been allowed to open we've been there in the gym and when it hasn't we've had constant support from him with reminders to keep our good habits going at home. He's kept us moving and helped us keep sane. I can't recommend SP strongly enough, whether it's long term good habits or performance at an upcoming event. I could talk about the PB's I've achieved or how much healthier I feel but I think the greatest success of being involved with SP has just been making it through the current times!
Nov 7th, 2022

Joined Strength Positive In July, following on from other training, With some national competions coming up I wanted to trim down and build up slightly as part of Dragon Boating, Josh is so friendly and helpful, started at boot camps I was unsure of the Camps to start with because I am not a "Gym" person, however how i wrong as was I. I met a bunch of the most friendliest people I have met, we all supported each other and worked throughout the camp over the 8 weeks! Due to time I changed to 1-1 Training again i cannot fault the service and the results speak for themselves. Not only from the workouts with Josh & his team. But the difference its made in my personal life with having more energy!! Would 100% recommend
Oct 11th, 2022

I have never been a Fan of gyms of exercise in general, however since going to Josh my outlook has completely changed. Josh made me feel so comfortable from day one. I had little experience if any at all, he tailored my programme around this fact. The results I have seen in such a short space are amazing! Not only my body, but my strength. The team are so friendly and definitely not intimidating. I would highly recommend them. Keep up the good work SP.
Aug 25th, 2022