SouthYorkshireCBT

Working with Clare was fantastic and she was such a help. I would highly recommend for those wanting help with anxiety.
Feb 25th, 2021

saw Clare looking for help when I was in crisis with prolonged high levels of anxiety, and daily panic attacks. I am not exaggerating when I say Clare helped me get my life back. Thanks to the work Clare facilitated not only do I feel "back to normal" but I also feel prepared for if I ever have to face anxiety and panic again. Clare used a combination of CBT and EMDR while also touching on some ACT principles to help m Clare is empathetic, patient and understanding, but also uses a no-nonsense evidence based approach. Not only did she listen to and help me understand my problems, more importantly she helped me do the work of developing skills to cope with them. Clare's intelligence, respect and empathy were always reassuring that even though a lot of the work was on me, I knew I had the best guide.
Sep 23rd, 2022

From initial contact, throughout the entire process Claire was outstanding. Without her help I would undoubtedly still be stuck in the same hole. I cannot thank Clare too much for her help and would recommend her without a second thought
May 14th, 2021