Itchen 2 Train - Ladies Over 30's Body Transformation Specialist

Really supportive and sociable environment to help improve your fitness, movement and health including mental health. Highly recommended.
Feb 16th, 2023

Amazing! So Glad i found this alternative to a standard Gym! Really Friendly, Uplifting and Support Group of ladies and coaches, Exercises can be scaled down or up to suit different levels of requirements and the trainers are great at doing this. I was broken when i started with massive joint inflammation and other issues but they have helped me take back some element of control over my body and helped me regain strength in my joints. After 9 months i am definately less broken, fitter, stronger and toned. I am so glad that i found this Gym as i couldn't face the thought if joining a traditional gym and feeling judged! Here you are never judged & never useless instead you are encouraged to grow and achieve things you never thought possible!
Dec 30th, 2022

I have been training with the team for around three months and began with limited confidence and an unhealthy attitude. After a long break from consistent exercise, I have met the kindest and most supportive people and have seen dramatic improvements to my physique and mental well being regarding exercise. The community is an imperative aspect which I was ignorant towards upon joining and Itchen 2 train have nailed it and helped me change my thought process. Exercise is now a must in my weekly routine and would not think that without these wonderful people! Empowerment from the team has been the major contributing factor towards my growing success. Thank you.
Dec 15th, 2022

Relaxed & fun ladies personal trainer sessions, I love it!
Sep 14th, 2022

The perfect combination between a womens gym and personal training!
Jun 10th, 2022