Blueprint : Fitness

**UPDATE** 25/6/22 Its been over a year now as a member of Blueprint and I cant recommend them enough. I am in the best shape of my life and still enjoying it every week. In addition to the health benefits one of the best things about the gym is the community surrounding it. Genuinely down to earth coaches and members that make going to the gym a real pleasure. We all encourage each other and even do things outside of the gym. Everything from mud runs, to half marathons to dinner and drinks.Been a member now for 6 weeks and have really seen results. The team are great and work with you through the different levels of fitness and the sessions are varied and fun. I would thoroughly recommend them to anyone in the area wanting to get in shape #blueprintfitnessldn
Feb 17th, 2023

Not a day goes by when someone doesnt comment on how incredibly handsome I am. I mean, yes, Ive been blessed with incredible genes, an astonishing jawline and flawless skin, but a part of my phenomenal attraction - albeit a small part - is thanks to the gang at Blueprint, who occasionally take time away from staring adoringly at me to push, prod and motivate this humble Adonis to becoming an even - if such a thing possible - better version of myself. Not only do they know their stuff, they combine humour, patience and a lack of judgement to ensure sessions are fun, informative, and enjoyable. So if you too wish to get a bit fitter, join a standout community of folks, have some fun and - yes - enjoy the added bonus of watching me squeeze things, this is the place to be. Get involved. Sam.
Jun 27th, 2022

Amazing gym and coaches
Jun 26th, 2022

Amazing gym, love the classes. Trainers and members are very friendly. Great for all fitness levels. Highly recommended!
Jun 24th, 2022

Blueprint: a detailed outline or plan of action: a blueprint for success I joined Blueprint Fitness exactly a year ago and wanted to write a review of my experience. I am not one to write reviews frequently, only when something truly warrants it. Having been a member of David Lloyds and Virgin Active for many years previously, Blueprint Fitness came as a total surprise to me. Trust me, this gym hits different in so many ways. The classes are made up of small group personal training sessions as well as other fantastic classes such as METCON and Tough Guy. Each aspect of the training sessions are very well thought out, so when you walk through those doors, you know that you are in good hands. There are plenty of time slots to choose from during the day so its easy to fit into your life. I have learnt so much about the importance of good form, progressive overloading, strength training etc. Aside from the exercise, I have learnt a whole bunch of other stuff. The coaches really assist you with nutrition, which is very important if you want to get good results. I have learnt about body composition which again, I had no clue of. We use an Inbody machine at Blueprint to determine your percentage body fat, muscle mass etc. The coaches are at hand to help you decipher the results and to help you improve upon them. During the course of the year there are so many fun activities such as the summer games, hikes, winter games as well as the 50 Day challenges that really help you hone in on the targets that you wish to achieve. I have met so many wonderful people at Blueprint that inspire me to do better and encourage me. We have accountability groups, and this is so helpful as we can swap ideas etc. There are many socials that go on during the year that it makes you feel inclusive. The Coaches are absolutely fantastic and very encouraging. The owners have put their blood and sweat (literally) into making it a very special experience for all members. They work tirelessly to ensure that you are getting the most out of your membership. They really do care about you reaching your goals and are very knowledgeable. You will never get the same experience at a generic gym. My results have also been epic. I have lost 11% of my percentage body fat and over 6kg in weight during the past year. My mindset has also completely changed as my lifestyle has changed. I take any opportunity to walk and lift heavy things (outside of the gym) which I would never dream of doing before. I am far more active than I have ever been because I feel motivated when I leave the gym. As a result of joining Blueprint, I am more focused in other aspects of my life. My husband and kids are astounded by the difference and my eldest son who is a gym freak now gives me kudos, which is a result in itself! If you want excellent results and have fun whilst achieving the them, then this is the gym for you. One warning though, its addictive! You will feel the buzz and the energy (which is really important to me) when you enter the gym and guaranteed, you will leave with a smile and a spring in your step for the rest of the day. It is no surprise to me that the gym has been shortlisted for the best gym in the area and I hope that we win!
Jan 23rd, 2023