Necessity Health & Fitness

Dec 23rd, 2021

Nov 14th, 2021

Absolutely love these classes. Have been going to these classes on Saturday for a year and I have really noticed a big improvement in my overall health and fitness. Every week is something different so you never know whats coming which keeps you on your toes and working hard. In the beginning I struggled to perform one burpee now Im able to do them for minutes at a time as part of the workouts. The instructor Kayea is great pushes you just enough to keep you working to your max without making you feel like its a chore. Highly recommend Necessity Health & Fitness
Aug 14th, 2021

I would definitely recommend necessity health and fitness! I phoned on the day as my shoulder was in agony from work, causing headaches and sharp pains in my back. They managed to fit me in that day and really helped to release the pressure with a firm sports massage and cupping in the affected area. I've genuinely felt so much better for it today. Thanks again for helping me.
Aug 13th, 2021

Went for a hour long sports massage, found it very helpful to loosen up and relax muscles and very beneficial in dealing with some chronic pain. Extremely professional and competent service provided.
Jul 2nd, 2021