Mike Melford Performance & Personal Training

Fantastic experience working with Mike! Would highly recommend!
Mar 5th, 2022

Mike is the without doubt the most motivating and results focused PT I have ever had the pleasure to work with. Mike transformed me from an unhealthy shell to a body I was proud of within 6 months, I am now enjoying a much healthier lifestyle and Mike continues to train me to improve my fitness performance as I have recently started participating in triathlons. Without Mike I genuinely dont believe I would have achieved any of the lifestyle improvements I have made in the last few years. Mike has varied his approach with me as my goals have changed but what he doesnt vary is his focus on positive mental health and a keen eye for technique its with mentioning that since seeing Mike old injuries i have picked up have healed! Whether youre starting your journey, or a fitness pro I would highly recommend you speak to Mike to help you achieve your goals.
Dec 1st, 2021

Positive: Communication, Professionalism, Quality
Oct 8th, 2021

Positive: Communication, Professionalism, Quality
Aug 4th, 2021

I couldnt thank Mike enough for all the help and support he has given me over the years. After having a baby last year Mike has really helped me with getting my confidence back. I really thought it was an impossible task trying to get myself back to where I wanted to be but after only a couple of sessions with Mike I could see a difference. I couldnt recommend Mike enough for anyone wanting to reach their goals
Jul 4th, 2021