Hypno4ladies

I highly recommend Saira. She is kind and empathetic whilst also being professional and effective. She helped me with insomnia. Saira is very approachable and easy to talk to and I have found my sessions with Saira to be incredibly beneficial.
Feb 17th, 2022

Saira was recommended to me by my sister. Within the first session I felt a rapport with her as she made me feel at ease which enabled me to be open and honest. Saira has really touched my life and I feel so reassured that I can always turn to her. We developed a rapport even through virtual sessions. She has been really understanding of all my struggles and I never felt judged only pure compassion to help me get better. I also found her hypnosis audiotapes very soothing and I will continue to use them. Through this journey, I have definitely become more aware of my feelings and how to manage them. Every session brought something new for me to practise, each week I felt a difference in my progress. If I had had a particularly difficult week Saira would adapt the session to what she felt benefited me. The sessions Saira gives are truly holistic. I always felt I could reach out. Saira went above and beyond to ensure you were aware that you could contact her in between sessions or if there were any emergencies. I had downloads of meditations and hypnotherapy with her voice if I needed it too which I will continue to use as they are invaluable to me. I loved how she would adapt each session to what I felt would benefit me that week I felt in control but with guidance at the same time when needed. Saira has made such a positive impact to my life. I have learnt skills and have gained resources that I can use for as long as I need to. She has given me the confidence to try and be me, live in the moment and believe in myself. She has also helped me acknowledge the difficult journey I have been on until now. She has helped me see why I have my struggles and how to overcome them with theory behind them. Saira really has changed my life.
Feb 1st, 2023

I had really bad anxiety coming out of lockdown and was struggling with day to day life. Saira made me feel understood and helped me through each day with flexible sessions that suited my schedule or last minute nerves. I was given tasks, coping tools, and helpful material to help me with situations that I found hard. In the sessions we would work through situations that gave me anxiety so that when I was in these situations I was prepared and could change my outlook on them. I would highly recommend Saira as I feel 100% back to my normal self and wouldnt have been able to do it without her.
Dec 16th, 2022

Saira has been absolutely incredible in helping me with my insomnia and underlying anxieties, ptsd and perfectionist tendencies. I have noticed a massive difference in such a shot period of time and am so grateful! She used a variety of different techniques and did a great job of making me feel at ease and comfortable. Thank you!
Apr 18th, 2022

I recently completed two hypnotherapy sessions with Saira and can say that I have finally found the connection and comfort I was searching for ina therapist. Saira's calming personality and soothing style quicklyeased the tension built around my shoulders; I could clearly hear my own breathing, and my body started to relax. Saira is an excellent hypnotherapist, and I would strongly recommend her to anyone looking for results.
Apr 4th, 2022