Lucy Wylde - The Birth Recovery Coach

Lucy has been working with me for 4 months since the birth of my second baby. I didn't get myself back together after my first and so this time I was committed to tackling my fitness and strength from as soon as I was able. We started working really early, working to bed activity into our routine and focussing on strength and stretching. We've moved onwards to a great place where I'm strong, have lost nearly 2 stone and I can be the sort of fit, active mum to my 2 babies that I hoped to be. Lucy is both a trainer and a confidant. She'll work your body and be there for your mind as you take on parenting. She's exceptionally knowledgeable about women's bodies, the impact of childbirth and on how to build back to the self you want to be safely. We're continuing our journey as I go back to work and her flexibility to support working mums is something you don't often find in a PT. All in all... a gem of a find. x
Mar 1st, 2020

Lucy is an amazing personal trainer and yoga teacher. What she doesnt know about the body isnt worth knowing. She is also super kind, extremely personable and very knowledegable. You can't ask too much of Lucy.
Feb 13th, 2020

Lucy was my personal trainer for about 2 years (only ending due to Lucy moving from Brighton to Reading). What I loved about my sessions were the fact that even though they were physically tough they were always really varied, really tailored to my body and really good fun. Lucy brings a holistic mix of yoga, kettle bells and body weight training as well as diet. At the end of our time I was in the best shape of my life. She is sorely missed!
Jan 9th, 2020

Lucy was my first yoga teacher in Hove a few years ago and I found her teaching very supportive and calming I was sad when she moved to Reading but I have kept me yoga practice going because she gave me a real love of yoga.
Dec 11th, 2019

I've been training - mostly yoga, but also some body conditioning - with Lucy for almost two years now. Her classes have been consistently brilliant; enjoyable, engaging, and adapted to her audience. Her wealth of experience as a trainer and yoga teacher mean she's brilliant at offering modifications to exercises and moves so that those of us with injuries can still participate fully in class. Can't recommend enough!
Nov 2nd, 2019