Activate Training & Sports Therapy

I went to see Lucy, as I am a keen runner and I have been having a lot of 'stabbing pain' in my right calf on and off for approximately 18 months. Lucy really took the time to understand my injury. She thoroughly assessed the issues and tackled not only the problem area, but other issues which had resulted from the initial problem. I now have a regular routine of strengthening and stretching exercises, which have allowed me to get back to running. I couldn't be happier and I would highly recommend Lucy as she clearly knows her stuff! I won't hesitate to contact her again in the future, if I end up with any other running niggles! Thank you so much Lucy!
Mar 29th, 2023

Great services. Thank you
Mar 27th, 2023

Has online Pilates classes with Lucy and she was brilliant and thoroughly enjoyed them - thank you
Jan 2nd, 2023

I have recently gone to Lucy for some sport massages to iron out some niggles. Being a massage therapist myself I am quite fussy about who I chose to give me a massage. However from the moment I met Lucy I felt at ease and in good hands. She is very knowledgeable and always goes above and beyond giving tips about posture, exercises and maintenance of my body. Would thoroughly recommend Lucy if you are looking for a great sport massage. In the last few month I also had the chance to attend Lucys Pilates classes as part of my own gym. I thought her classes are fantastic, easy to follow but hard enough to challenge me. All my clients who attend her class love it and have even cancelled their other Pilates classes to switch to Lucys class. Highly recommend!
Dec 24th, 2022

Lucy was fantastic. I came to my first session with a few niggly issues and she quickly got to the root cause, educating me along the way (it turns out the human body is quite complicated!). I had a competition the following weekend and it's the freest I felt moving in a long time.
Mar 29th, 2022