BenEmesFitness

Positive: Communication, Professionalism, Quality
Jan 30th, 2022

As someone who has never really been a gym guy before, Ben has given me confidence to feel at home in the gym and has set me on the path of fitness and lifestyle change. He has tailored nutrition plans and workout schedules according to what suited me best (in this case, building muscle and bulk which is his specialty) and what I wanted to achieve. Ben is fantastic and a true professional at what he does. You can tell he is passionate about his craft and when it comes to what you want from a personal trainer, he has it. Knowledgeable, personable and genuine. Thanks a lot Ben.
Dec 24th, 2021

I've been training with Ben for 5 months now. 5 months ago, I'd never lifted a weight before, knew nothing about macros and went to the gym sporadically at best. Ben's patience, knowledge, consistency and kindness throughout has completely shifted my mindset toward nutrition and exercise. He's super helpful, clearly knowledgeable about fat loss/muscle growth and most importantly takes the time to make sure I actually understand the purpose of exercises and why they're good for me. Over these 5 months, I've lost inches, dropped weight, gained muscle but more importantly I feel so much better in myself (and have become the person who goes to the gym 4 times a week!). I wasnt particularly confident about starting this process, and taking on a PT/Coach, but I can safely say I've got no regrets - 5 months down and I still find his sessions invaluable. I couldn't recommend him more highly.
Jan 21st, 2022

I have worked with a number of personal trainers over the years. After being in lockdown and falling out of my fitness routine, I decided it was time for a new personal trainer to get me into shape. Ben stood out with his profile in my local gym, it was obvious he has a insane level of passion and energy for fitness. Now that I have been working with Ben for nearly 12 months, I can definitely say he is the best PT Ive ever worked with. True to his profile, he exudes passion for fitness, this includes my fitness. He is attentive, caring, detailed, flexible and tough. Ben is an exceptional PT! He has created a fitness program for me which is varied, fun and challenging and something I can commit to long term. I really value Bens expertise; he provides guidance on my technique and when the exercises get tough, he drives me to push the exercises to exhaustion and beyond the points where, if I were on my own, I would give up. I know that my time in the gym is more effective with Bens sessions. His PT sessions are worth every penny, it is an investment in my health/fitness and as the weeks/months go by I can see the improvements in my strength, physique and mindset.
Sep 14th, 2021

Great guy, really helpful and thorough with his advice in the gym but also a really nice person in general.
Aug 5th, 2021