Personal Fitness Development

David has been training me for 12 weeks on a regular basis. I thought I had been training with good form over the last 10 years but David has given me a whole different perspective on my training and pointed out my training errors in a good hearted manner He's incredibly knowledgeable and passionate about his industry and I feel very lucky that he was able to fit me into his busy schedule.
Dec 23rd, 2019

David is patient and supportive,has helped with my nutrition. Plus we have a variety of exercises
Dec 12th, 2019

David trained both myself snd my teenage daughter. David offered a great variety of different training options and switched them around so each session was different. My daughter suffers with bad anxiety and lacks alot of self confidence She gained a slot of confidence from Davids sessions and has gone from not believing she can do much to now taking on ice skating lessons. Thank you david !
Nov 28th, 2019

David came to my house yesterday at short notice to help with my bad back. Before he came I couldnt bend my neck down at all as it was so painful. David did a variety of exercises with me and looked at posture. Afterwards I was able to move more freely. If you have back injuries I would definitely recommend getting help and advice from David!
Nov 1st, 2019

David is a great PT. Each of our workouts were different, which I really enjoyed (I get bored easily!) I told him about a shoulder injury I had so he not only tailored my workouts to make sure I didnt hurt it further but also gave me stretches etc to help with its rehabilitation. Each session wed review my food for the week and gave me great advice on that as well as updating my workouts on the app so that I could continue working out during the week. He fully explained all the exercises and was very motivational. Having him come to my house meant it was convenient to workout whilst my little one slept, he was always punctual and had all the equipment we needed for that session. In my previous experience with having a PT, I felt pressurised to having lots of sessions to reach my goal and if I didnt buy the recommended number I felt I wasnt being pushed (in a way to encourage me to buy more) David wasnt/isnt like this which I really appreciated. Unfortunately Im not in a position to have a PT on a regular basis, it was a way of kick starting my fitness journey and it did that. I would definitely recommend David as a PT.
Oct 13th, 2019