Fit & Food Training

I would recommend Fit & Food training to everyone who wants to go through a body transformation whilst having a great time during the journey. The team of trainers are super competent, inclusive, caring and motivating. The studio is filled with natural light which is a bonus these days. Last but not least, there is a real sense of community :-) Well done Fit & Food
Apr 2nd, 2023

What a find. Fit and food is the best. An independently run fitness studio that offers great small classes, PT sessions and physio to suit all needs. Every class is different and the instructors cater for everyones individual goals of what they want to achieve. Its one of the friendliest places Ive been to and Ive been made to feel incredibly welcome by the trainers and the other people who go there. The team has got me a lot fitter than I was two years ago and encourage me to hit my goals. With a range of packages and monthly challenges fit and food really is a great place to train. I personally much prefer it to a large gym any day as the help and attention you get in the classes is second to none. Give it s try and you will find out how great it is
Mar 31st, 2023

A fantastic, friendly, inclusive studio led by a brilliant team who really know their stuff. They push you safely to achieve as much as you can / want & are armed with knowledge to ensure every exercise you do is safe and programmed for your body and where you are on your fitness journey. Having started exercising post 2 children and with zero confidence they have not only got me back to enjoying it and feeling like myself but helped me navigate the post partum journey with some of the less glam side effects of child birth!! The PT sessions are brilliant as are the classes - high energy and fun! Having tried a number of places in Chiswick this is the best by far! Try them out! You wont regret it!
Mar 17th, 2023

My husband and I trained with Laura to get into shape before our wedding and boy, what great shape we were in by the day! Laura really listened to what both of us wanted to achieve and ensured that the training plan was tailored to our individual needs. The sessions were varied and Laura made them really fun and competitive between my husband and I, which really motivated us and we looked forward to our sessions every week (something I never thought I'd say about exercise). While I was working out with Laura I felt incredible in myself, more energy and motivation in general - definitely recommend Fit and Food if you're looking to get in shape or even just maintain a healthy lifestyle.
Dec 18th, 2022

The best PT online or in person! One of a kind.
Dec 17th, 2022