Pod Fitness

I really, really love Pod Fitness. I arrived three years ago, overweight and not having done any exercise since school. From the first session I felt understood and supported and not judged and I can't stress enough how bespoke it is. In every small group session, five people of all ages and fitness levels are given exercise levels that are right for them. You are challenged and gently stretched without ever feeling like a failure if you can't do everything. I now have the habit of exercise and it has quite sincerely changed my life, my outlook and my mental health. The pandemic has made it more important than ever to keep healthy and exercise safely outdoors in the fresh air. Pod lets you do this. If I could give it ten stars, I would.
Apr 26th, 2021

I did the "Run Faster & Fitter" series with Bianca aka Coach B and there was no better way to start a Saturday morning. These 5 sessions were dynamic, diversified and full of insights. I have since changed my global approach to running, from warm-up to post-race stretch and I gained a better hygiene. Highly recommended!
Apr 25th, 2021

Highly recommend Pod Fitness and Bianca - Classes give great workouts and are FUN.
Dec 1st, 2020

Bianca and the team run a brilliant outfit, training in Ravenscourt Park, down by the river at Furnival Gardens and online with Zoom sessions and recorded YouTube workouts that are free to access. They have dealt with the lock down and the subsequent shifts in their business practice professionally, with great communication anda a sense of positivity that has been very welcome in these trying times. The Zoom workouts are creative and fun and the classes IRL have been well run, safe and challenging! I have seen my fitness improve drastically since lock down and I remain motivated, supported and challenged. Would highly recommend.
Oct 11th, 2020

Result! I am fitter during lockdown than I have been for years thanks to these sessions. Great for mood enhancing too. Thanks
Sep 9th, 2020