Pilates with Freya

I have been having one to one Pilates sessions with Freya for over a year now. I have found her to be thoroughly professional and knowledgeable and makes each session enjoyable (even though it can be hard work). She tailors each session to your individual needs and is always very encouraging. I would highly recommend her to anyone who is looking to improve their physical and mental health.
May 1st, 2023

Freya's pilates classes are amazing! She's a great teacher, every class is different and all muscle groups get a good workout. I always feel so relaxed after them too. Highly recommend!
Mar 21st, 2022

I really enjoy Freyas Pilates classes on Zoom. She varies the classes each week and explains everything well. There are options to suit your own ability. She is very encouraging and positive. Her website is really easy to use and classes are very reasonably priced.
Mar 2nd, 2022

We asked Freya to deliver an online Pilates session for our staff during our Wellbeing week. Freya designed and delivered a bespoke session to suit a range of abilities. Feedback from our staff was excellent, Freya explained everything well in her introduction and provided clear instructions. Freya was very patient and encouraging and made everyone feel at ease. They all thoroughly enjoyed the session and we hope to do this again soon - thank you!!!
Jan 24th, 2022

Freya provides friendly and inclusive Pilates classes that are enjoyable as well as good exercise. As well as being a Pilates expert and a very proficient teacher, Freya creates a warm and welcoming class environment to put any beginner at ease from the outset. I really enjoy Freyas Pilates classes and would recommend them to anyone considering giving Pilates a go.
Jan 1st, 2022