The Running Room London

Here's the deal: I am a bit sceptical of running coaches in general (perhaps wrongly so) and even more sceptical of the gray area between training and physio. This is the mindset I went to The Running Room with, and I sort of went against myself - Adrian has been highly recommended by a number of alumni from my uni (LBS), so it was on their word. I went because my running has been terrible, painful (ibuprofen on a daily), exhausting, and plateauing at unimpressive 30mins / day. That is... severely unimpressive (for a young, able-bodied individual)... Adrian did his smart treadmill + posture measurements (his gear is really hi-tech) and told me: "you need to shorten your steps and get different running shoes". I was like "This is b/s! This is what I paid GBP 250 for???!". But, just to be thorough, I bought running shoes Adrian recommended, I shortened my steps - and I doubled my run overnight. I mean... I cannot believe it myself, but the proof is in the pudding: I run for longer than ever before. Oh, and did I mention that I haven't popped a single ibuprofen since? The verdict on The Running Room and Adrian: WORTH. EVERY. PENNY. Credit where credit's due!
Nov 17th, 2022

Highly recommend. Luke was great at getting to the crux of my knee pain and managed to get me over the finnish line of my first ultra marathon. Super friendly and professional!
Apr 19th, 2023

Professional, friendly and thorough. I cannot thank them enough for their help thus far! (Big thanks to Luke)
Mar 31st, 2023

I would highly recommend Adrian and the team at RD Physio. I have been working with Adrian since 2021 who has helped me to the start line (and finish line) of the London marathon for the last two years. Adrian along with the most in-depth knowledge in the industry offers ongoing support and advice. I would highly recommend the team at The Running Room.
Feb 17th, 2023

After just one session I can say without any doubt this is the best physio clinic I have ever been to. I went in with a sore lower back (repeat injury), wanting to get on top of it while training for an ultra, which will be the most ambitious athletic feat of my life thus far. It is so refreshing to be treated by a professional who is as committed to my success as I am. It is clear these guys are passionate about what they do and care about their clients. Highly recommend!
Dec 29th, 2022