Alice Clare Fitness PT

I had a bike safety session with Alice in July 2020. Alices advice was very helpful and I now feel much more confident cycling in London. She went out of her way to make sure I was confident from the outset of the session. Alice clearly explained basics such as signalling, road positioning and clipping in and out of cleats. She was friendly and personable, which made the session very relaxed. Overall, I really recommend arranging a session if you want to get more confident on the bike.
Mar 5th, 2021

Alice trained me remotely for my first Olympic distance triathlon. She was brilliant and really tailored the programme according to how much time I had to train and my other commitments, like my regular running club, so I didn't feel like I had to give up any of my other activities. I found the strength and conditioning sessions especially useful, and I liked how the programme was properly structured for build, recovery, peak and taper weeks. Also really good value! The sessions really improved my fitness, and kept me motivated, but most importantly enabled me to feel really confident when it came to race day. The race went so much better than I had imagined. Will carry on training with Alice for my next tri!
Mar 19th, 2020

As a first time mum I was clueless with what exercise I could or couldnt do. Alice has been a great support with this! She has helped with everything weekly exercises - its alway different depending on the size of the bump and fitness - eating healthy other types of exercise you can do (swimming, walking etc) I couldnt thank her enough I still have 3 months left but feeling super healthy and active. Would highly recommend Alice to any new mum or existing mother. Cant wait to contact her for Post Natal exercise
Sep 22nd, 2019

Jun 2nd, 2019

Alice's style is friendly and personable. She challenges you to achieve your fitness goals with a balanced approach in pushing you to succeed, yet patient with each session. Her knowledge and support have made a massive difference to me. The early morning starts are 100% worth it.
Mar 18th, 2019