Emma spirit fit

I highly recommend Emma as a personal trainer. She has great technical knowledge, patience and genuinely cares. Training with her really has given me the confidence that I am not too old to work out, and to be fitter and healthier as a result. I can see so many positive changes in my appearance. Its addictive.. Thanks Emma!
Dec 4th, 2022

I started training with Emma in March 2022 and within the first few weeks, I was seeing and feeling big changes! Emma was my Personal Trainer for about 5 months and I had specific goals I wanted to acheive - To loose a certain amount of weight and tone up. I felt so insecure when I first started. I didn't even want her to take my before photos but she made me feel so comfortable from the start. I would most definitely recommend Emma. She never judges, she's extremely understanding, honest, realistic, friendly, full of knowlegde and just a geniune, easy going person. Every training session was enjoyable. She was super encouraging without being pushy and one of the things I appreciated the most was that she truly cares about your physical & mental health AND overall wellbeing more than just aesthetic appearances. She's all about promoting a healthy mind AND body. We hit my goals quicker than I expected and the changes made to my confidence and physical appearance was absoloutely massive!
Sep 6th, 2022

After years of doing classes and not seeing much difference I decided to book in some PT sessions with Emma. She immediately made me feel comfortable and at ease. She is encouraging, knowledgeable, motivating, calm and easy to chat to. Every session is a bit different and never gets boring. Emma also set me nutritional goals which is really helping me with weight loss. I am still working towards my goal with Emma and I can see more of a difference in my body in a few months than I have in a few years. I 100% recommended
Sep 5th, 2022

Fabulous and very professional
Aug 4th, 2022

Emma is a fantastic personal trainer and has helped me reach my goals in a matter of weeks! Im not very familiar with the gym and what workouts to do but Emma is patient and knowledgeable. She really listens to what you want and tailors the workout to your pace. She has really motivated me to keep pushing further with each session and I couldnt be happier with the results! I feel so much more confident in myself!
Aug 3rd, 2022