RJM Therapy

I've suffered from shoulder and upper back tension/tightness for years which often resulted in terrible headaches for 3 or 4 days at a time. The only way to manage it (just about) was a massage every 4 weeks, and even then it never really resolved completely, and I was lucky to last the 4 weeks most of the time. I visited Rob twice at the end of last year and had dry needling on my first session and general massage on the second, and I came away with some stretching exercises to do at home to self manage any tightness. I can honestly say that 5 months later I've had virtually no tension related headaches, and only occasional issues with tightening/tension in my shoulders due to stress situations which I can help relieve with the stretches Rob advised. I can't recommend Rob highly enough and would advise anyone with any issues to book in with Rob.
May 1st, 2023

Rob basically performs miracles! He fixed my shoulder after many months of being unable to put a jacket/rucksack on. He knew instantly what the problem was and fixed it straight away. More recently he has freed up the movement in my neck and alleviated sciatic nerve pain in my leg. Great treatment, great advice, great service. Thanks Rob
Apr 28th, 2023

This is my first appointment with Rob, I have been suffering severe pain, from years of breast cancer failed surgeries, including diep flap and latissimus dorsi, I am being offered further surgery, which fills me with dread, so I am looking at alternative therapy. I already feel some relief this evening from the deep oscilation therapy, I will keep you updated with my progress, Rob was so caring and showed me empathy, understanding how much this means to me to avoid further surgery
Apr 5th, 2023

I've been seeing Rob for Lymphatic Drainage Messages following surgery. Absolutely the man to see. He has helped so much and continues to help. Swelling is well down and the difference is huge.
Mar 29th, 2023

Ive been seeing Rob at RJM for just over a year now. Always sorts out out aches, pains, advises me on exercises etc and very knowledgeable. Highly recommend!!!
Mar 27th, 2023