Simon Holland PT

Mar 6th, 2023

Excellent. Simon has a really positive attitude to clients. He has a subtle yet highly motivating approach without being overbearing. I have never felt self conscious in his class unlike when I have been to gyms in the past. Activity is always varied so each session has different challenges and maintains interest. He is constantly monitoring your performance offering quick but quiet corrective advice when needed. He quickly works out how to motivate individuals and adapts his approach according to the individual. I would highly recommend Simon.
Feb 25th, 2023

We started our journey with Simon on 3rd June 2022. I had been a gym goer but had not entered a gym since Covid. My husband has visibility issues and had not entered a gym for 15 years as he felt uncomfortable with people not understanding his limitations. Our goal to start with was to lose weight and become a healthier version of ourselves. We went for a consultation with Simon so he could understand Micks sight limitations and if he could help us. He instantly made us both feel comfortable and it was from there we started our joint PT sessions 3 times per week. Our journey so far has been great and we are both a lot lighter on the scales, have lost inches and feel great in ourselves. We can not recommend Simon enough, he always mixes up the sessions so youre not doing the same things constantly to keep things fresh. Whatever your goals Simon will help you achieve them as this guy really knows his stuff
Aug 8th, 2022

Got great results. I lost 6lb and 6 inches doing the Ladies over 50s session. I feel much fitter and my running improved.
Oct 31st, 2019

Myself and Granddaughter have been with Simon since July at Astley village bootcamp,Simon is so helpful in various aspects,and will guide you in the fitness and nutrition to help you achieve your goals.I have never done any exercise in my later years before! But I enjoy going to this friendly group who welcomed us both . The fitness is for all levels and you can push yourself each week as you gain confidence and fitness.Each week is different so you never get bored, I can tell myself that my fitness level has increased and I now try to challenge myself with the encouragement Simon gives.Give it a try you have nothing to lose!!
Oct 12th, 2018