VM Coaching

Ive been working with Jake for over a year now, my and my weight loss goals have been smashed losing over 40kg! Sessions are not just about that though, my mental health has hugely improved and I couldnt ask for a better coach through this process. If youre looking for a dependable trainer with vast knowledge and who genuinely cares, Jakes the guy for you.
Apr 19th, 2023

When I first started I couldn't deadlift 80kg, I had OK form on squat and still couldn't get over 90kg on squat and bench was 30kg. After working with Jake for 2 years I have competed nationally and got my squat to 137kg, deadlift to 145kg and bench to 65kg. I have now qualified for Europeans 2023 and just got my 5rm at 135kg on deadlift - whoop! Jake works with me mentally and with my nutrition, I can message him whenever I need to and he gives me support with all of my training and things that may impact it too. Jake is worth every penny and the atmosphere at a lifting class is always amazing, friendly for beginners and experienced lifters. I went from 59kg to 69kg but look better than I ever have at 30 years old.
Mar 26th, 2023

I've trained with Jake for years. He's professional and really helps me achieve my goals
Mar 13th, 2023

Jake always pushes me further than I think I can go so Im always surprised how much I am capable of. He is a stickler for Form so when I am training alone I know Im working out correctly. Would recommend!
Mar 11th, 2023

Jake has done a fantastic job of whipping both me and my wife into shape. Sessions are hard work but fun - but it's the results that count and I'm trimmed loads of my belly while building muscle at the same time. All on a veggie diet!
Dec 9th, 2019