The DoTheWork Coach

At the end of the 2021 golf season I'd had a pretty poor season and not much success to show for my decline. I had toyed with the idea of using a PT to try and get ahead for the 2022 season. Combining my love for the gym to get some gains from the gym to make me better on the golf course. So i took the plunge and called dale to discuss what could be done. So after an initial phone call we did an assessment in the gym which then enabled dale to put together 3 month programme which i extended to 4months because i got so much enjoyment /satisfaction from the workouts. His tuition was brilliant. Very detailed. Dale went above and beyond. After the 4 months Dale has given me the knowledge and confidence to continue working out in the gym on my own. As for the golf . Soo far i feel stronger fitter healthier on the course. Faster swing more control which has resulted in some very good gains. Hopefully this will be a successful season.
Nov 10th, 2021

Ok so do you know when you decide you want to use a personal trainer and you approach one, if their approach in the first place, theyre all bravado and muscles......more interested in themselves than the client, well Dale isnt like that one little bit he is so interested in your well-being and achieving what you set out to do, If I could, I would give Dale 10 stars he is so knowledgeable and nothing is too much trouble even if it seems a really stupid question the best thing you can do today is to contact Him, Im so glad I did it.
Aug 8th, 2020

I read Dale's emails every morning on the bus! I love his no nonsense approach to educating and motivating people. If you follow him on Instagram you will find his short videos make perfect sense as you relate to some of the barriers he talks about that are the only things that are stopping you from reaching your goals. I feel like his advice doesn't just apply to exercise but also to other areas of your life and all for the better. I enjoy following his personal journey and his cute canine companion Nala!
Feb 5th, 2020

I have been to a few classes Dale had done and hes very good at pushing you and motivating you. Also love the motivational emails. Thanks
Feb 5th, 2020

Thanks to Dale I am finding exercise fun, challenging oh yes, but still fun. He is very professional and supportive in all the classes I have attended so far. He makes it though I am currently unfit at the moment vtgats ok but he is inspiring in achieving goals. Both his classes and daily emails are helping change my mind set. Thank you so much.
Feb 2nd, 2020