Alliance strength and conditioning

I have been coached by Ewan for a few months now and have already seen huge gains in strength. He has helped correct some technical issues I had with the power lifts and has me on track to set a new pb total when I get back on the platform in competition. The gym is a great facility with top of the range equipment and a great atmosphere to train in.
May 1st, 2023

I have been training at Alliance for years and I still look forward to every session. Since working with Ewan we have addressed and rectified technical inefficiencies in my lifts and worked on gaining strength and overcoming weaknesses, making me a stronger and more confident person and powerlifter. Ewan has been a competitive powerlifter for years and has a wealth of knowledge that has been invaluable to me. Alliance is a private gym so is ideal for anyone who wants a friendly, non-judgemental atmosphere or more advanced athletes who don't want to be waiting for kit in a busy commercial gym. I would highly recommend Alliance to anyone looking to make positive lifestyle changes and join a community of likeminded people.
May 1st, 2023

I started working with Ewan initially just for a strength programme because of his powerlifting history but because I was so impressed with the results he is now my online coach with weekly check ins and handles my nutrition. Have a trial session and you may be suprised at his vast knowledge of everything from nutrition, strength and endurance as well as being super friendly and easy to get on with. Can't reccomend enough. This man will change your life.
May 1st, 2023

I have been training with Alliance Strength and Conditioning for over 18 months and I cannot recommend them highly enough! Lifting weights is such an effective and enjoyable exercise. During my time at the gym, I have become a lot stronger, more toned, and more defined, with more muscle in all the right places; having gained 10lbs in weight, but no extra inches on my waist! Ewan comes with years of experience, and it shows. His passion and dedication, as well as the high from smashing your goals, are what keep you coming back. Ive never been so committed to fitness as I am at Alliance.
Apr 26th, 2023

Training with Ewan and Tilly for the last 12+ months has changed my life for the better. The passion, drive and dedication that they both share and show is nothing short of amazing. I have learnt so much, from going from to an overweight person not having trained in over two years to a competitive powerlifter shows the knowledge and passion they have for their clients. The gym has a community feel and you are always made to feel welcome. Absolutely love training at Alliance and look forward to whats to come, couldnt recommend it enough!
Apr 23rd, 2023