Songbird Hypnotherapy

Went to see Katie to get over a fear but also found the sessions super useful in helping me with my job and day to day life too.
Apr 24th, 2023

Just needed some support to deal with a few difficulties life was sending my way and I knew that my usual default position of worrying and becoming anxious about life events was no longer serving me. I happened upon Katie through Instagram and I learned how to manage my brain and the habits that were no longer serving me. I am so glad I took this leap and whilst you may think it seems extravagant, you will realise its worth every penny to learn to live a happier and more peaceful life. Everyone should consider hypnotherapy in my option. Its as essential as a good haircut! Additionally Katie makes you feel at ease and explains why you may be feeling the way you do in a supportive and non judgemental way. Thank you Katie xxx
Apr 19th, 2023

After a very challenging time with my daughter before Christmas 2022 and into new year I didn't know which way to turn. Someone recommended Katie and I can honestly say iv never looked back. The dark tunnel had a light even after the 1st session. The Voices which Beth could hear where less and by 2nd visit gone. The podcast which you listen to helped tremendously she at last after 3 months was getting a good night's sleep also eating more. She's now back to the daughter I had before this all started. She still uses the podcast and also all the strategies which Katie put in place. Once Beth was sorted I realised I'd just been surviving then it hit me how I'd just gone from one to the next. So I had a couple of sessions and now I feel rejuvenated loving life again doing things I hadn't done for months like making the most of everything. I would 100% recommend Katie and I know if either of us need to see her i can email and get an answer pretty much straight away. Thanks for everything
Mar 31st, 2023

Katie has guided me to view my world differently. With these building blocks I approach problems/thoughts with a new pair of eyes. The small steps that I continue to take every day as a result have led me to generally live with a happier head :). I can't thank Katie enough for this, and I recommend her to anyone reading this.
Nov 24th, 2022

I have IBS and have struggled with anxiety for several years. Like many people, lockdowns have made this worse for me, to the point where I avoided socialising or travelling anywhere. Then we booked a family holiday to Orlando so I knew I had to do something otherwise I wouldnt be getting on that plane! After an initial chat with Katie, I immediately felt at ease and very comfortable talking to her and booked 8 sessions leading up to the holiday. Halfway through I was already seeing the resultsI was sleeping better, I was less stressed, I was going out and travelling around without the anxiety. Katie had given me the tools and the confidence to overcome the fears. I started approaching situations differently - more rationally and I stopped avoiding things. Im now back from the 3 week Orlando tripIve dealt with train delays, queues, 9 hour plane journeys, hour long car journeys all without a single anxiety attack. I never would have managed that without the sessions with Katie. Thank you so much for giving me my confidence back!
Aug 23rd, 2022