Kieran Birch Fitness

I have been training with Kieran for 11 years on and off. When I need to re-align my fitness goals or if im working on my training for a specific event he is the Personal Trainer I go to. With over 11 years experience you know you are in good hands.
Mar 29th, 2022

I have been training with Kieran since just before lockdown began, I started as a skinny guy and he helped and guided me to train and become bigger and more confident, and now I sit at a comfortable size I am happy with, and feel more comfortable with my self, he doesnt just help with the sessions, (which are very professional) he also keeps contact after the sessions to make sure you are on track and keep motivated, and always answers any questions you may have, would highly recommend! 5 stars
Mar 18th, 2022

Positive: Professionalism
Jun 19th, 2021

I have been training with KB Fitness for a year now and recommend him highly, he pushes you to meet your goals and corrects you when exercising to ensure you have the correct posture and technique so you are getting 100% out of your workout and gaining all the benefits. He is very professional and friendly throughout session and is happy to assist outside of sessions if you require any advice. I always look forward to my sessions as I know I will be pushed to my full potential, and I always leave my sessions feeling positive and knowing I will feel the benefits of the workout either later that day or the following day.
Nov 29th, 2019

KB is a smashing trainer. Helps you to meet your personal goals, everything tailored, works you mighty hard but it's always fun. Has kept me motivated for more than 2 years (which is pretty impressive). He's a top bloke too
Oct 9th, 2019