Matt Anderson Personal Training

Matt is fantastic! I dont just have a bad back, I have a condition called EDS and Ive had 2 c-sections (one badly botched which has ruined my core and my back) too. I also suffer with Fibromyalgia. I am in pain 24/7. My normal daily pain ranges from a 5/10 to an 8/10. My EDS is so bad that my Osteopath hasnt seen anyone worse than me in her 20yrs of work. I started back with Matt 2.5yrs after having my second baby (it would have been sooner, but, Covid!) in October 2021. By December my pain had reduced by 20%, and we train for half an hour once a week! By February my Osteo had told me that wed managed to completely stabilise the bottom of my back! I am so incredibly thankful to Matt for what weve achieved. I had no idea what exercises I needed to do in order to achieve these results but he knows EXACTLY what to do to help me. Im looking forward to seeing what we can continue to build upon, strengthen and improve over the coming months and years. This isnt the only type of PT he does either, hes also a PT for all types of bodies and abilities and a nutritionalist too. I cannot recommend him enough. Thanks Matt! Carrie
Apr 18th, 2022

Positive: Communication, Professionalism, Quality
May 27th, 2021

Great PT, would highly recommend! 5*
Feb 18th, 2021

I've had the pleasure of being trained by Matt. I particularly like that classes/sessions we're targeted to improve fitness and strength without realising it . Matt also looked into my nutritional habits and suggested ways in which they could be improved. I wouldn't hesitate to recommend Matt. He's friendly and funny and professional. It's nice to feel at ease with a trainer as often gyms can be intimidating places when you're starting your fitness journey.
Nov 21st, 2020

Was an absolute beginner when I met Matt. Great P/T, professional, hugely knowledgeable in exercise, nutrition and overall health fitness. So proud of what I achieved with Matt and he has an awesome sense of humour, which helped me overcome my shyness and lack of confidence. Would always recommend Matt to a beginner or a seasoned professional
Jun 22nd, 2020