South Coast Fitness

South Coast fitness is more than a gym. Its a community, its accountability. Ive done one-to-one personal training and in a member of David Lloyd and this has been a revelation - the combination of training in a group with plenty of support and advice to prevent injury plus that team spirit - its the secret sauce. In just a couple of months, Im noticing a change in my strength, my mobility and its changing my relationship to movement + excercise. Ive just been ill for a fortnight and I came back to my 3 sessions a week quicker than I wouldve done if I was doing it under my own steam. I also love the unlimited sessions included in the fixed monthly price. Theres no way I could do personal training that often otherwise. Most importantly, youre encouraged to just get in and have a go. You dont have to be superfit to start and the group sessions are really fun, friendly and supportive:) if youre tired of starting over - over and over again, and you want to feel strong, vital, and more motivated + change your relationship to exercise and your physical body.. This is for you.
Mar 20th, 2023

Great little gym which has all the kit you need for a great session. Friendly and knowledgeable staff always look for new, effective and fun ways to train. Highly recommend!
Apr 2nd, 2023

I attend this gym for PT sessions with Phil. Its a great gym, with lots of equipment. Lee and Phil are always really friendly, encouraging and helpful. I definitely recommend this gym.
Apr 2nd, 2023

Fantastic gym with an amazing atmosphere! Love training at Southcoast
Mar 26th, 2023

Absolutely fantastic gym. More equipment than Ill ever need, brilliant friendly atmosphere. I cannot recommend it highly enough
Mar 26th, 2023