Matt Knight Personal Training and Nutrition

I've always been in two minds when it comes to Personal Trainers but after meeting Matt changed the way I felt. Matt was very professional and was very passionate about helping people. What made me even more inspired was his own personal journey. Matt has a lot of knowledge and for some one like myself who has a long medical history, failed in loosing weight, and with the odds stacked up against me felt impossible. Matt has helped me with so much not just loosing weight but having a good understanding with food, nutrition, how my body works regarding to the digestive system and so much more , I love the workshops Matt does as it also allows you to meet other clients going through the same things. M y personal growth just keeps on growing I am much more confident energetic, stronger and happy. My health and general wellbeing has improved so much. My sleep pattern has also improved. I cannot thank Matt enough for his help and believing in me and being part of my amazing journey. look forward to working with you soon and smashing some more goals
Mar 26th, 2021

I cannot recommend Matt highly enough. Working with him has literally been life changing for me in respect of my physique, health and confidence. I spent hours at the gym getting nowhere but once I started working with Matt I saw results in just a couple of weeks. His knowledge of exercise, nutrition and injury rehab is vast! He constantly supports you and is always on hand to answer any questions or to give you a kick up the a*se if needed! I have achieved way more than I thought I ever could and he even manages to make you smile through the burn!
Mar 23rd, 2021

I've worked with a number of personal trainers over the last 10-15 years but working with Matt was a completely different and positive experience. I've achieved more in the last 5 months than I have in years even with injuries and Matt's approach has helped me push myself out of my comfort zone. I'm feeling physically and mentally strong and looking forward to making more progress. Thanks for all the support and encouragement.
Dec 29th, 2020

Matt certainly gets you into shape and motivates you..... I highly recommend and will definitely continue with all the suggestions he has made, I really liked that fact he takes time out to listen and talk over any doubts you may have, also vitamins!! He knows his stuff on this subject also. Dont hold back on starting a new YOU in 2021. Life is to short.....Grab it now.
Aug 7th, 2020

I have always been a lazy gym goer and decided to make a change and teamed up with Matt. His approach made me realise that with a little hard work and thought into food I could fairly easily change my body .. he even made me enjoy working out as I could see the results ! Highly recommend Matt for anyone who is struggling with working out
Jan 23rd, 2018