Be You Health Studios

I came across be you whilst looking at getting back to the gym after injuring my acl in October. Since meeting ben and working out what would be the best way forward I have gone from not being able to straighten my leg to skipping, jumping and even kicking a ball around again in just 5 weeks. The gym is an amazing place with a fantastic atmosphere. I can not recommend be you highly enough and look forward to continuing my journey with ben. Just wish I would of joined up sooner.
Mar 4th, 2023

Excellent. Worked with Ben on back problems Id had for years. Through consultation and observation an exercise plan was put into place that has been of considerable benefit. Highly recommended.
Nov 7th, 2022

I started working with Ben at the start of the year and have been exceptionally impressed by his knowledge and the facilities. They are in excellent condition. I have joined several gyms over the years, but none have quite been like Be You. I would not hesitate to recommend him or the facilities to friends or family.
Sep 28th, 2022

Coming back from injury and Sciatica, some of the many gains from attending Be You studio is that exercise has given me confidence to move better and not to let my age get in the way of being healthy and fitter. Professional and enthusiastic encouragement has help me from hardly being able to walk without pain and can now skip. Thank you all at Be You.
Sep 9th, 2022

Joining Be You was the first step to taking back control of my health and fitness after having a baby. My training sessions are the part of my week I most look forward to - time just for me, to invest in myself. Its changed my life. Im fitter, healthier and so much happier. I cant recommend Be You enough. The leaps Ive made in terms of my flexibility, strength and exercise confidence have been huge. Ive made massive progress in just a few months. The Be You approach is totally different from anything Ive tried before. A world away from normal gyms. Its such a relaxed, friendly atmosphere in the gym. Everyone is welcome. There are no egos, no weird gym men who dominate the weights section, no feeling self conscious. Its a really special space. Its a place where everyone is rooting for each other and you can learn about how your body works and how to get the most out of your training. The personal training is completely bespoke, built entirely around what will get the right results for you. Its also fun! Ive never had so much fun while completely pushing myself in a workout. Im also learning loads. Ben strikes just the right tone with encouragement and pushing you to achieve more. He knows how to get the best out of each individual. I love the flexibility on offer - Ive even taken my daughter along with me when I havent had childcare. Before I joined Be You, I felt wobbly and weak. Id regularly suffer with painful pulls to my back and niggles in my neck. Since joining, I dont get that anymore. Its been transformational. Im loving rediscovering my fitness and feeling like myself again. Its easy to neglect that when youre a mum. I wish Id joined sooner but at least Ive done it now. And Im so glad I did.
Sep 3rd, 2022