Fitnitiative

My experience working with Sam as a PT has been transformational. I'm not talking about silly diets and massive weight loss I'm talking about sustainable progress. I have had spinal surgery and disc issues in the past and had ground to a halt with most exercise having lost confidence and fearing potential pain. Sam worked with me to set up a sustainable doable workout plan that we built up over a period of around 3 months. He flexibly fit around my crazy work schedule and I progressed from just body weight squats to 3 sets of 12 with a 24kg kettle bell. Something I could never have imagined doing! Couldn't recommend more highly. Thanks again.
Aug 11th, 2022

I've been working with Sam for almost a year through his online coaching now. He's such a great coach! Everything is personalised to me and he always adapts to what my goals are but feeds in his professional opinion. I've gained so much knowledge about weight training and nutrition. He's available pretty much anytime I need support or advice throughout the week and the weekly check ins are great! Cannot recommend him enough. If you're looking to start a more active lifestyle Sam's the coach you want!
Jun 19th, 2022

My brother and I have been training with Sam for over a year and I could not recommend his PT services enough. When we started, we were relatively new to the concept of weight training, but Sam was on hand to teach us the form and techniques required to go from strength to strength. He ensures to track the data of your workouts with him and will share his feedback during the sessions so you know exactly where you stand in relation to your progress. Sam goes beyond his remit by also providing advice on nutrition (which is invaluable as vegetarians) and also focuses on areas you would like to work on. Overall, we've had a great experience training with Sam and we look forward to continuing to do so in the future.
Jun 9th, 2022

A really good and friendly place, a great trainer, very helpful and instructive. A nice and great, friendly place to train.
Jun 3rd, 2022

Ive trained with Sam for a number of years in Greenwich and he is an excellent trainer, motivator, guide (on all things health/nutrition) as well as a friend. Could not be happier with progress made.
May 4th, 2022