Minimal FiT | Personal Trainer | Greenwich

Karen is such a good trainer! We have been training for 3 months now and I feel the difference already! Ive lost weight (10kg) and I look more significantly fitter and stronger. I cant wait to see my full potential. Thanks KD
Jan 4th, 2023

My experience with Karen has been absolutely amazing. Team members have been very welcoming and have made my personal training experience worthwhile. The gym is always, clean, never too packed and there is a variety of equipment to work out with. If you are looking for a place to get fit, KD45 Fitness is the place. It tops pure gym, anytime fitness and any other gym I have been too. Definitely recommend!!
Dec 19th, 2022

The best trainer!! A couple of years ago was looking to get in shape and wanted a Personal trainer. I met a few that seemed fine and then I met KD, she is the best!! Pushes me to the limits (in a good way), good with nutritional guidance and has helped me lose 3 stone!
Nov 12th, 2022

Karen helped me a lot with personal training, online and in-person. I went to some of the bootcamps she runs in Greenwich park as well and they were lots of fun. I also trained with her at the gym in Greenwich. I was a bit worried about doing weights in a gym but she helped make me feel relaxed and calm and now I actually enjoy it! Thanks for all your help, Karen. I look forward to training with you again.
Oct 26th, 2020

I strongly recommend Karen as a personal trainer. Karen is a great trainer who achieves great results! Not only is she very knowledgeable in all aspects exercise and nutrition, but she makes every session fun. loved it I've lost 15kg with Karen since then. Thank you so much KD
Jul 10th, 2020