KD45 Fitness | Personal Trainer | Greenwich & South East London

Karen has been doing an incredibly job with her clients at Snap Fitness greenwich. She has helped many of her clients completely transformed their bodies, health and mindset. I would highly recommend KD to any person trying to lose weight, tone up or just improve their general health and fitness. She does an amazing job here at Snap Fitness Greenwich.
Apr 18th, 2023

My experience with Karen has been amazing. Ive followed all her advices , gym routines and sessions since 2019 and I have seen so much changes in my body. Shes sooo helpful and her sessions are always fun. My goal wasnt to lose weight but to look more toned around my legs and glutes. I was 53kg when I started , now weighting 60kg , but it is all muscle and my body looks super toned now . Super happy with my progress and with Karens training & knowledge. Ive had to throw so many jeans away because they dont fit anymore which is what I wanted as my legs were slim! My leg muscles have massively grown and i am excited to keep training. I will definitely recommend KD
Feb 21st, 2023

The experience I had having Karen as my personal trainer was incredible. She has a lot of patience, she likes to focus on your techniques and she made me learn the basics first so I can build from that to get better and avoiding any injuries. Her level is another level! She injects me pure energy to keep me going and push harder even when I think i cant give anymore. Shes an inspiration not just only by how she coaches people but also by the way she trains and looks! I had few past experiences with personal trainers before, and nothing like her! She actually cares about you and your progress! Shes does it completely different to other Personal trainers. I will definitely recommend KD to help you achieve your health and fitness goals
Feb 12th, 2023

Karen is such a trainer! We have been training for 3 months now and I feel the difference already! Ive lost weight (10kg) and I look more significantly fitter and stronger. I cant wait to see my full potential. Thanks KD
Jan 20th, 2023

I've known Karen for a few years now, and I think she's the best PT I've ever met. Karen always puts in the work for herself to show people that anything is possible if you put your mind to it and always has a smile on her face and keeps everyone happy and motivated. If you want a PT that motivates you and helps you achieve your goals no matter what Karen is the PT for you
Jan 18th, 2023